Life Well Lived | Happy, Healthy, Living Tips from TOSOT Direct – Tagged "Health & Wellness"

Life Well Lived

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7 Ways to Boost your Immune System

Now, more than ever, we all need to find ways to improve our immune system. But not only in these crazy times... Our wellness should always be one of top priorities, because it affects us in all aspects of our lives. There are many ways in which you can give your immune system a boost. Here you'll find some ideas.

5 Ways to Hide Away from the Flu

2019- 2020 Flu Season: Influenza has been around the US for quite a while (most known as “flu”). According to the latest preliminary estimates from the CDC, “So far, 14,000 people have died and 250,000 people have been hospitalized during the 2019-2020 flu season.” This is definitely something we should be aware of and take all the precautions that we can.

7 Ways to Stay Cool this Summer

Today we’re sharing with you 7 ways to help you stay cool and comfortable this summer. These apply to everyone: to those who’d rather live in an igloo during this time of the year and to those who love laying under the sun for hours.